Gluten Free Lactation Cookies
My friend has just given birth to twin baby boys and I was looking around for a lactation cookie recipe for her that was gluten free, oat free, and not too high in sugar, and I just could not find one I was satisfied with. I decided to create my own, loaded with healthy fats, including Omega 3 Fatty Acids from the Chia and Flax, plenty of milk boosting herbs and spices, or Galactagogues, and some dark molasses to help provide dietary iron.
The end result was a slightly lumpy cookie, that smells amazing, and tastes even better! They freeze really well, so I have popped them in the freezer until I can drop them off with some Mother's Milk herbal tea, to the proud and very tired new mummy.
23rd Sep 2019
Recent Posts
-
Sleepmaxxing Naturally: Herbs & Oils for Better Rest
“Sleepmaxxing” has become one of the biggest wellness trends of 2025. The idea is simple: optimise y …22nd Sep 2025 -
Embrace Rainy Days: Herbal Rituals and Indoor Wellness Practices
With Bureau of Meteorology forecasts predicting an unusually wet spring across eastern and central A …3rd Sep 2025 -
5 Ways to Disconnect from Screens and Reconnect with Nature (With Herbal Support)
In today’s world, it’s easy to spend too much time in front of screens, whether it’s laptops, phones …26th Aug 2025