MY HERB CLINIC ® ROSE ROOT ORGANIC GOLDEN ROOT RHODIOLA - GYM WORKOUT TRAIN
Botanical Name: Rhodiola rosea
Organic Status: Organic
Country of Origin: China
General Information: Rhodiola rosea has been used for thousands of years and was written about by Greek Physician Dioscorides in his medical text, De Materia Medica. It traditionally grows in arctic areas and was popular with the Vikings, Mongolians and Chinese Emperors. It is easy to prepare as a herbal tea.
Tea Instructions: Can be brewed like a loose leaf tea. Boil water (90°C to 100°C degrees) and add between 1 teaspoon and 1 tablespoon of herbal blend per cup of water. Pour boiled water over the tea and allow to steep for at least 5 minutes before straining and serving. Honey or vegan sweeteners can be used
Herbal teas can often be rebrewed between sittings.
The above instructions are general guidelines only, and brew strengths and times can be adjusted to suit personal taste.