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What is Blue Lotus?Blue Lotus grows in ponds with the magnificent flower floating on the surface, showing the glorious colour to the world.  It is known by the common names Blue Lotus, Egyptian Lily or Waterlily, and Sacred Blue Lily, however the correct name is the scientific or botanical name, Nymphaea caerulea.  The caerulea in the name refers specifically to the blue colour of this lotus, and lotus of other colours, such as red and white, have different botanical names and a differ …

Beetroot is amazing and nutritious, and lifts your hot chocolate game into new velvety heights! Simply add the ingredients to a pot and stir over a low heat until everything has dissolved and it reaches the boil. Add honey to sweeten further if needed! Or go with another natural sweetener and keep it vegan! Recipe for 2 servesIf you are looking for beetroot powder to recreate this delicious drink we have you covered -> https://myherbclinic.com.au/beetroot-powder-certified- …

Christmas in Australia gets HOT! Stay cool and refreshed this festive season with a delicious iced herbal tea.Ingredients: - 1 cup of dried hibiscus petals - 2 cups of water to boil - a drizzle of honey - fresh slices of lemon & orange - fresh mint - 1L of sparkling water - ice cubesBoil the hibiscus petals for 10 minutes, or to preserve their natural goodness, pour boiled water over a bowl of petals, cover and allow to steep for 10 minutes. Strain the water into a large jug to rem …

Win a 15mL bottle of Christmas Cheer Celestial® essential oil for yourself AND one for a friend!  That is TWO bottles of essential oil Christmas Cheer!How to enter:Place any order on our website from 15 October 2019, until midnight AEST on November 30 2019, and you will be placed in the draw to win this joyful prize!The winner will be announced Monday 2 December 2019, and their prize will be posted out straight away! (Australian addresses only)There is no minimum order value requirement.&nb …

My friend has just given birth to twin baby boys and I was looking around for a lactation cookie recipe for her that was gluten free, oat free, and not too high in sugar, and I just could not find one I was satisfied with.  I decided to create my own, loaded with healthy fats, including Omega 3 Fatty Acids from the Chia and Flax, plenty of milk boosting herbs and spices, or Galactagogues, and some dark molasses to help provide dietary iron.The end result was a slightly lumpy cookie, that sm …