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As the cooler months settle in, it’s the perfect time to nourish your body, mind, and soul with nature’s finest offerings. At My Herb Clinic, we believe in embracing the season with organic herbal teas, therapeutic essential oils, and powerful mushroom powders that support your winter wellness journey — naturally. Here are our Top 10 must-haves to stay cosy, energised, and thriving all season long. 1. Organic Elderberry Fruit Powder elderberry for immune support Packed with ant …

Easter is the perfect time to gather with family and friends, enjoy delicious meals, and indulge in the sweet joy of the season. If you’re looking to elevate your Easter celebration this year, why not incorporate natural ingredients like herbal teas, essential oils, and fresh, organic herbs into your cooking? From refreshing beverages to delightful dishes, the possibilities are endless. Here are some ideas for making your Easter celebration a truly wholesome and aromatic experience! 1 …

As the vibrant days of summer fade and the crisp air of autumn sets in, it’s the perfect time to shift your essential oil collection to match the season’s changing energy. Autumn is a season of transition, marked by cooler temperatures, warm earthy aromas, and a need for grounding and balance. Whether you're looking to invigorate your home with rich, spicy scents or seeking oils that support wellness during the cooler months, we’ve got you covered. The Best Essential Oils for A …

Looking for natural ways to maintain healthy inflammation levels and promote recovery? Discover how herbs can support your body’s natural inflammation resolution pathways through pro-resolving mediators (SPMs). What Are Specialised Pro-Resolving Mediators (SPMs)? Specialised Pro-Resolving Mediators (SPMs) are bioactive lipid molecules derived from omega-3 fatty acids. They play a vital role in actively resolving inflammation and guiding the body back to balance. While traditional treatmen …

Pepper is one of the most versatile and essential spices found in kitchens worldwide. From enhancing everyday dishes to creating complex flavour profiles in gourmet cuisine, pepper is a true culinary powerhouse. In this blog, we explore the distinctive qualities of black peppercorns (available in cracked and powder forms), long pepper, and white pepper powder. Black Peppercorns: The King of Spices Black pepper (Piper nigrum) is often referred to as the "king of spices" for a good reason. Known f …