Sleep is essential to human health, and when our sleep gets disturbed, or we suffer from sleeplessness, then our minds and our bodies cannot work at peak performance. Sleep deprivation has even been linked to severe adverse health conditions.
If you need help fixing your sleep patterns and don't want to risk potentially adverse side effects from pharmaceutical sleep medications, browse our range of natural sleeping products. Read on to find out more.
The importance of sleep
Getting proper sleep is vital to human physical and mental health. In the modern age, sleep deprivation and disruptive sleep patterns are at an all-time high, risking people's health and wellbeing worldwide.
Sleep is essential to:
- Recharge your brain and body
- Heal from injuries and illnesses
- Maintaining a healthy immune system
- Clear out the brain's glymphatic system
- Operate at peak mental and physical performance
- Maintain a healthy weight and much more
Sleep disorders such as insomnia, restless leg syndrome (RLS), REM sleep behaviour disorder (RBD), sleep apnea, night terrors, and narcolepsy have been linked to potentially fatal health conditions, including heart disease and various cancers.
Here at My Herb Clinic, we believe everyone should be able to have a deep, restful sleep without risking potential health complications from pharmaceutical sleeping medication. Read on to learn more about our wide range of natural sleeping products and see some of our best sellers.
Natural sleeping products
Our range of natural sleeping products may help you get the best night's rest of your life, using all-natural and organic ingredients to provide your body with the natural support it requires to get the rest it needs.
Our extensive range of natural sleep products includes, but is not limited to:
- Essential oils
- Roll-ons
- Organic powders
- Teas
- Audio downloads and more
Read on to see our comprehensive range of the best natural sleeping products available online in Australia.
Celestial® essential oils for sleep
Essential oils have been used to promote relaxation and deep healing sleep for thousands of years. Some of these oils have proven effective time and time again, and we are proud to stock our range of 100% pure Celestial essential oils and essential oil blends to help you get the deep sleep your body requires.
Read on to see some of our favourite essential oils and blends to fix your sleep and promote restoration and healing.
Lavender oil
Lavender oil has been studied extensively and shows promising results for helping to relax the nervous system and promote deep, healing, restful sleep. Lavender can be applied directly to the skin. Many aromatherapists suggest rubbing a small amount into the temple, the centre of the forehead or 'third eye', and behind the neck just before bed.
Lavender has a powerful aroma, perfect for placing a few drops on the pillow, dropping on the shower floor, into the bath, directly onto a tissue, or into a carrier for an oil burner or diffuser.
Chamomile oil
Chamomile oil, like the tea, has been used to promote sleep for centuries and has many calming properties that have been shown time and again to be effective in helping people with sleep problems and conditions.
These studies have been predominantly based on chamomile tea; however, chamomile oil users and natural therapists hail chamomile as one of the ultimate essential oils to aid sleep; a perfect oil to blend with lavender.
Myrtle oil
Myrtle oil is known to soothe the nerves, create a positive, harmonious atmosphere, help to promote melatonin release, and ready the body for sleep, helping the day's stresses to fade away. Ideal for people with a busy work schedule.
Celestial® essential oil sleep blends
The essential oil specialists at Celestial have produced a selection of carefully blended essential oils for sleep, and we are proud to stock them in our My Herb Clinic online store.
Dream catcher
Dream catcher features a delightful blend of Frankincense, Clary Sage and thyme essential oil that helps calm the mind and set the mood for sleep.
The Dream catcher essential oil blend is also available in a handy roll-on which comes in an amber glass container and features a stainless steel roll-on applicator, pre-mixed with a carrier oil to the perfect ratio for your convenience.
Dreams
Dreams is a therapeutic-grade essential oil blend for sleep that contains Benzoin, Bergamot, Blue Tansy, German Chamomile, Juniper Berry, Orange Sweet, Sandalwood, and Spruce essential oils; ideal for people who suffer from short or prolonged periods of insomnia.
Sleep easy
The sleep easy blend is the ultimate sleep aid, containing five 100% pure essential oils, including Orange Sweet, Lavender Maillette, Petitgrain, Chamomile Roman, and Sandalwood, all famous for helping the restless get some much-needed rest and recovery.
Browse online today to see our full selection of Celestial® essential oils and essential oil blends for sleep, as well as six other essential oil categories.
Herbs for sleep
Our selection features over 20-herbal teas, herbal blends and botanical powders to help relieve sleeplessness, filled with calming compounds, sedative properties and soothing aromas.
Herbal powders for sleep
Our selection of powdered herbal compounds and blends for sleep contains high-quality, ethically sourced, and sustainable botanicals to help destress, release tension, and promote sleep.
Examples of our range of botanical powders for sleep include:
- Organic Baobab
- Hops flower
- Chamomile
- Mulungu
- Valerian root and more
These sleep-promoting herbal powders easily blend with beverages or can be added to your late-night snack.
Teas
Herbal teas are a timeless remedy for poor sleep, and different herbs and blends have been passed down for generations to treat a myriad of sleep complaints throughout the ages.
Our comprehensive collection of herbal teas for sleep includes:
- Chamomile
- Passionflower
- Valerian root
- Peppermint
As well as traditional herbs, we also have a wide range of sleep-inducing herbal blends, including:
- Dream catcher
- Dream quest
- Sleep easy
- Snoozy time organic and more
Browse our range of sleep aid teas and order online today to start your collection of teas for sleep; you may never have a restless night again.
Need help sleeping?
With a range of payment options and fast and affordable shipping available Australia-wide, there has never been an easier way to buy quality natural sleeping products online.
For more information about our My Herbal Clinic range of natural sleeping products, call 07 5519 4076, or send your inquiry via our online contact form, and one of our staff will respond promptly.
