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Scent is one of the most powerful and often overlooked tools in wellbeing. Long before we consciously process smell, it triggers responses in the brain that influence mood, attention, memory, and emotional state. In 2026, as interest grows in neuro wellness, sensory regulation, and sustainable mental performance, more people are exploring how natural aromas, particularly from plants, can shape the way they feel and function throughout the day. This article explores how scents influence mood and …

In 2026, one of the fastest-growing wellness trends is neuro wellness, a holistic approach to supporting mental clarity, focus, emotional balance, and nervous system resilience. As daily life becomes more digitally demanding, people are seeking natural, sustainable ways to support brain health beyond caffeine and short-term stimulants. At My Herb Clinic, neuro wellness is about daily rituals including herbal teas, functional mushroom powders, aromatic herbs, and mindful routines that gently …