Blog

Matcha vs. Green Tea: What’s the Real Difference? At first glance, matcha and green tea may seem like two versions of the same leaf — and technically, they are. Both come from the Camellia sinensis plant. But when it comes to taste, preparation, and benefits, these two teas couldn't be more different. Let’s break it down. How They’re Grown Green TeaGrown under full sunlight, green tea leaves are picked, withered, and pan-fired or steamed shortly after harvesting to stop o …

A healthy digestive system does more than just process food—it plays a vital role in immunity, energy, mood, and overall wellbeing. In recent years, gut health has become a focal point in natural wellness, with growing interest in probiotics, prebiotics, and time-honoured herbal remedies. At MY HERB CLINIC, we believe in supporting the body naturally, using the gifts of nature to help maintain balance and harmony. Gut health begins with a diverse and well-functioning microbiome. When the d …