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How to Make a concentrated herbal extract for Essiac Tea at Home
While you can
certainly use the traditional herbs used in Essiac Tea just like a loose-leaf
herbal tea, the best way to do it is using a decoction method to draw the
maximum content from your herbs to create a liquid extract. It takes a bit of
time, but it is not overly difficult to do.For a small
batch:2 Tablespoons
(10-15g) herb
5 cups of distilled waterFor a large
batch:50-60g of herb
5L of distilled waterMethodAdd your water
and herbs to a large saucepan and pop onto heat. Bring to
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10th Nov 2022
Colourful & Healthful Ideas for Easter
With Easter Sunday just one month away it is a good time to plan out healthful and colourful alternatives to processed chocolate (although, everything in moderation right?)Get creative in the kitchen with natural, bright, colourful superfood powders, and organic raw Cacao. Superfood Powders are a delightful way to add bursts of colour to your raw cakes, smoothies, smoothie bowls, and baked goods, by using them as natural food colouring. Check out our Blue Butterfly Pea Powder, Red Dr
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4th Mar 2021
Get mellow with Blue Lotus
What is Blue Lotus?Blue Lotus grows in ponds with the magnificent flower floating on the surface, showing the glorious colour to the world. It is known by the common names Blue Lotus, Egyptian Lily or Waterlily, and Sacred Blue Lily, however the correct name is the scientific or botanical name, Nymphaea caerulea. The caerulea in the name refers specifically to the blue colour of this lotus, and lotus of other colours, such as red and white, have different botanical names and a differ
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29th Oct 2020