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As the cooler months settle in, it’s the perfect time to nourish your body, mind, and soul with nature’s finest offerings. At My Herb Clinic, we believe in embracing the season with organic herbal teas, therapeutic essential oils, and powerful mushroom powders that support your winter wellness journey — naturally. Here are our Top 10 must-haves to stay cosy, energised, and thriving all season long. 1. Organic Elderberry Fruit Powder elderberry for immune support Packed with ant …

When it comes to herbal teas, Honeybush Tea is truly in a class of its own. With its naturally sweet taste, soothing aroma, and remarkable health benefits, this South African gem has been cherished for centuries—and it's time for you to discover why.What is Honeybush Tea?Honeybush Tea is made from the leaves and stems of the Cyclopia plant, which thrives in the pristine, sun-drenched mountains of the Eastern Cape in South Africa. Named for its honey-like scent, Honeybush Tea is naturally caffein …

Are you looking to elevate your tea experience? Look no further than Rooibos tea, a naturally caffeine-free herbal tea from the sun-soaked fields of South Africa. With its rich, earthy flavour and natural sweetness, Rooibos is a versatile tea that can be enjoyed in countless ways. Whether you prefer it hot, iced, or as a key ingredient in your culinary creations, Rooibos tea is sure to delight your taste buds.In this post, we’ll share some brewing tips and introduce you to creative recipes that …

Stay Hydrated and Nourish Your Skin with Herbal Teas This WinterAs the winter chill sets in, many of us experience the discomfort of dry skin. The combination of cold weather and indoor heating can strip your skin of its natural moisture, leaving it parched and flaky. While moisturisers and humidifiers are often recommended, another effective and enjoyable solution is to hydrate from within. Herbal teas offer a delicious and natural way to stay hydrated and nourish your skin during the winter mo …

While you can certainly use the traditional herbs used in Essiac Tea just like a loose-leaf herbal tea, the best way to do it is using a decoction method to draw the maximum content from your herbs to create a liquid extract. It takes a bit of time, but it is not overly difficult to do.For a small batch:2 Tablespoons (10-15g) herb 5 cups of distilled waterFor a large batch:50-60g of herb 5L of distilled waterMethodAdd your water and herbs to a large saucepan and pop onto heat. Bring to …