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In the quest for a healthier lifestyle, many people are turning to natural, nutrient-dense alternatives to support their diet. Herbal teas and fruit powders have emerged as popular choices, offering a range of benefits from boosting hydration to providing essential micronutrients and prebiotics. These options are not only effective but also cost-efficient and have a longer shelf life than fresh foods, making them excellent additions to your daily routine.Hydration Boost with Herbal TeasProper hy …