MY HERB CLINIC ® HONEYBUSH ORGANIC HERBAL TEA - ANTIOXIDENTS

Organic Honeybush

Botanical Name: Cyclopia intermedia
Organic Status: Organic
Country of Origin: South Africa
Plant Part: Leaves 

Experience the naturally sweet and soothing flavour of Honeybush Tea, a South African herbal gem that offers a delightful alternative to traditional teas. Grown in the sun-drenched fields of the Eastern Cape, our Honeybush Tea is rich in antioxidants and naturally caffeine-free, making it a perfect choice for any time of day. With its warm, honey-like aroma and subtle floral notes, this tea brings a touch of nature's goodness to your cup.

Whether you're looking to unwind after a long day or simply enjoy a refreshing and wholesome beverage, Honeybush Tea is the perfect companion. Sip and savour the simple pleasures of life with this nourishing brew, crafted from the purest, organic Honeybush plants.

Key Features:

• Naturally sweet and caffeine-free
• Rich in antioxidants
• Sustainably sourced from South Africa
• Perfect for any time of day

Enjoy the taste of tranquility with every cup of Honeybush Tea.

Herbal Tea Brewing
Instructions: Can be brewed like a loose-leaf tea. Boil water (90°C to 100°C) and add between 1 teaspoon and 1 tablespoon of herbal blend per cup of water. Pour boiled water over the tea and allow too steep for at least 5 minutes before straining and serving.  Honey or vegan sweeteners can be used to sweeten and enhance the flavour.

Here are a few creative recipes using Honeybush Tea to enhance its delightful flavour:

1. Honeybush Iced Tea with Citrus and Mint

A refreshing twist on classic iced tea, perfect for hot summer days.

Ingredients:

• 4 Honeybush Tea bags or 4 teaspoons of loose Honeybush Tea
• 1 litre (4 cups) boiling water
• 1 orange, sliced
• 1 lemon, sliced
• 1 lime, sliced
• Fresh mint leaves
• Ice cubes
• Honey or agave syrup (optional)

Instructions:

1. Brew the Honeybush Tea in boiling water for 5-7 minutes.
2. Remove the tea bags or strain the loose tea, then let the tea cool to room temperature.
3. In a large jug, combine the brewed tea with citrus slices and fresh mint leaves.
4. Sweeten with honey or agave syrup if desired.
5. Refrigerate for at least 2 hours to allow the flavours to meld.
6. Serve over ice and garnish with extra mint leaves.

2. Honeybush Tea-Infused Porridge

A comforting and nutritious breakfast with a hint of sweetness.

Ingredients:

• 1 cup rolled oats
• 2 cups brewed Honeybush Tea (using 2 tea bags or 2 teaspoons of loose tea)
• 1 tablespoon honey or maple syrup
• 1 teaspoon vanilla extract
• A pinch of cinnamon
• Fresh berries, nuts, and seeds for topping

Instructions:

1. Brew the Honeybush Tea and use it as the liquid base for your porridge.
2. In a medium saucepan, combine the oats and brewed tea.
3. Cook over medium heat, stirring occasionally, until the oats are tender and the porridge reaches your desired consistency.
4. Stir in the honey, vanilla extract, and cinnamon.
5. Serve warm, topped with fresh berries, nuts, and seeds.

3. Honeybush Tea Latte

A cosy and aromatic drink that's perfect for winding down in the evening.

Ingredients:

• 1 Honeybush Tea bag or 1 teaspoon of loose Honeybush Tea
• 1 cup boiling water
• 1 cup milk of choice (almond, soy, oat, or dairy)
• 1 tablespoon honey or vanilla syrup
• A pinch of ground cinnamon or nutmeg

Instructions:

1. Brew the Honeybush Tea in boiling water for 5-7 minutes.
2. While the tea is brewing, heat the milk in a small saucepan over medium heat until warm and frothy.
3. Remove the tea bag or strain the loose tea, then stir in the honey or vanilla syrup.
4. Pour the warm milk into the brewed tea and stir well.
5. Sprinkle with a pinch of ground cinnamon or nutmeg for extra warmth and flavour.

4. Honeybush-Glazed Roasted Carrots

A sweet and savoury side dish with a unique herbal twist.

Ingredients:

• 1 cup strong brewed Honeybush Tea (using 2 tea bags or 2 teaspoons of loose tea)
• 2 tablespoons honey
• 1 tablespoon olive oil
• 1 tablespoon balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 bunch of baby carrots, peeled and trimmed
• Fresh thyme or rosemary for garnish

Instructions:

1. Preheat the oven to 200°C (400°F).
2. In a small saucepan, combine the brewed Honeybush Tea, honey, olive oil, balsamic vinegar, and Dijon mustard.
3. Bring to a simmer over medium heat, stirring until the mixture thickens into a glaze.
4. Arrange the carrots on a baking sheet and drizzle with the Honeybush glaze.
5. Roast for 20-25 minutes, turning the carrots halfway through, until they are tender and caramelised.
6. Garnish with fresh thyme or rosemary before serving.

5. Honeybush Tea Sorbet

A light and refreshing dessert with a subtle sweetness.

Ingredients:

• 4 Honeybush Tea bags or 4 teaspoons of loose Honeybush Tea
• 2 cups boiling water
• 1/2 cup honey or agave syrup
• Juice of 1 lemon
• Fresh mint leaves for garnish

Instructions:

1. Brew the Honeybush Tea in boiling water for 7-10 minutes to make a strong infusion.
2. Remove the tea bags or strain the loose tea, then stir in the honey and lemon juice.
3. Let the tea cool completely before pouring it into an ice cream maker.
4. Churn the mixture according to the ice cream maker's instructions until it reaches a sorbet consistency.
5. Transfer the sorbet to a container and freeze for at least 2 hours before serving.
6. Scoop into bowls and garnish with fresh mint leaves.

These recipes showcase the versatility of Honeybush Tea, from beverages to savoury dishes and even desserts. Enjoy experimenting with this naturally sweet and aromatic tea in your kitchen!